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Today is January 1st. It is time to review what happened last year and set the next year’s goals. Following last year’s post structure, I will review 2020’s new year’s resolutions, and then I will commit to the new ones. In the 24th issue of the newsletter, the one previous to this post, I also …
Read the articleMorning exercise is one of this year’s resolutions. Nothing unusual, like many other existing goals that anyone could set. But anybody could feel curious and ask me: Why should I change it to mornings? Are there any real benefits of waking up earlier for doing workouts? But, before answering these questions, I might go to …
Read the articleWriting a blog takes time and it’s easy to lose the track, lose the commitment, not being constant, run out of ideas, or just to give up #NoExcuses. At some point, I decided to not continue with it (but I kept it). Today I want to write about this new year’s goals. One of them …
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